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  • Writer's pictureBelinda Martín

How to beat loneliness as an artist


As an artist, it's not uncommon to experience loneliness and isolation. The nature of creative work often requires long hours spent alone, which can lead to feelings of disconnect and loneliness.


I actually experienced isolation myself when I was doing my PhD and had to spend years researching, collecting evidence and then putting everything in writing alone.


However, there are several strategies you can use to beat loneliness and stay connected with others.


Tip #1 - Join a community or group


One of the best ways to combat loneliness as an artist is to join a community or group of like-minded individuals. Look for local art clubs or groups, attend art classes or workshops, or join online communities where you can connect with other artists. Having a support system of fellow artists can provide a sense of camaraderie and help you feel less isolated.


Tip #2 - Attend art events and exhibitions


Attending industry events and exhibitions is a great way to connect with other artists and art enthusiasts. This can provide opportunities for networking, collaboration, and inspiration. Look for local exhibitions, artist talks, and open studio events, and make an effort to attend regularly.


Tip #3 - Work in a shared studio


Consider renting or sharing a studio space with other artists. This can provide a sense of community and collaboration and allow you to connect with other artists on a regular basis.


Tip #4 - Connect with mentors


Consider working with a mentor such as an artist consultant or coach who can provide guidance and support as you navigate your artistic journey. This can help you feel more connected to the art world and give you a sense of direction and purpose.


Tip #5 - Engage with your audience


Building a relationship with your audience can help combat feelings of loneliness. Use social media platforms like Instagram or Facebook to share your work and engage with your followers. Respond to comments and messages, and consider hosting Q&A sessions or live streams to connect with your audience in real-time.


Tip #6 - Take breaks


Taking care of yourself is essential for combating loneliness and maintaining mental and emotional well-being. Make time for self-care activities like exercise, meditation, or creative hobbies outside of your artistic work. This can help you feel more balanced and connected to yourself, which can translate into stronger connections with others.


Tip #7 - Seek psychological help if needed


If feelings of loneliness or isolation persist despite your efforts, consider seeking professional help. A therapist or counsellor can help you work through these feelings and develop coping strategies to maintain emotional well-being.


Tip #8 - Also try to attend non-art related events


Attend events outside of the art world to meet new people and expand your social circle. This can provide a sense of connection and exposure to new ideas.


It’s crucial as an artist to take steps to combat loneliness and stay connected with others. By joining a community, attending events, connecting with mentors, engaging with your audience, practising self-care, and seeking professional help if needed, you can beat loneliness and maintain a sense of connection and purpose as an artist.


Have you felt isolated as an artist? What have been your coping mechanisms to beat loneliness?

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